BODY COLLECTION - MIND
THE COMPLETE BOOK OF CHAKRAS
Here we present a complete and compensible guide to the ancient Indian system of vortices or energy centers.
This work offers practical and effective ways to work with chakras and shows how to unlock and harmonize your energy to achieve physical, mental, emocinal and spiritual balance. It also includes extensive practical information on archetype myths, body exercises, how to properly use colors and crystals, as well as meditations, visualizations and affirmations.
THE FULL BOOK OF CHAKRAS teaches:
*The specific qualities of each chakra and how to identify them.
* How to work separately with each chakra and with all of them together.
*How to know yourself and achieve your own personal harmony and harmony.
*Way to use chakras for physical, mental, emotional and spiritual healing and development.
*Practical and creative use of colors and crystals.
LIZ SIMPSON is a journalist and writer specializing in alternative therapies and medicines, self-help and personal development. She has collaborated as a producer or presenter on a wide variety of radio and television programs, and writes regularly in multiple magazines in international fields.
TERESA HALE, author of the prologue, is one of the world leaders in alternative health method and founder and diector of the prestigious Hale Clinic in London.